HealthSpa4u

3517 Del Ray St, unit 106B,

San Diego, CA 92109

Phone: 619 - 586 - 0136

Disclaimer: All the information presented on the HealthSpa4u Massage Therapy Website is for educational and resource purposes only, and should not be construed as individual medical advice. It is NOT a substitute for, or an addition to, any advice given to you by your physician. Please consult your physician before beginning any massage program or utilizing any information found on this site. HealthSpa4u Massage Therapy cannot be held liable or responsible for any errors, injuries and / or damage arising from the use this site, directly or indirectly. The testimonials on this website are individual cases and do not guarantee that you will get the same or similar results. 
We also reserve the right to refuse service to anyone, when customer presence interferes with the safety and well-being of massage therapist other patrons and the establishment itself. 

©2019 by HealthSpa4u

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Deep Tissue Massage

Effective Fascia Release

Deep massage is a type of massage technique that is aimed at stimulating the deep layers of muscles and fascia that are located further from the surface of the skin. Deep massage is a painless, mild effect aimed at relieving chronic muscle tension caused by lifestyle and stress.

 

In the course of a deep massage, tense areas of the body are treated, where the most frequent pains occurs. Deep massage will helps to: 

  1. relieve muscle tension     

  2. improve posture

  3. relieve muscle cramps     

  4. reduce muscle pain 

  5. improve sleep quality

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As a rule, the desired effect is achieved after 7-10 session. However, depending on the client  quantity and frequency is determined by the massage therapist individually.

Massage lasts 60 minutes, session price is 75 $, with pre-paid course of  7 massages, the price of the massage session discounted to 70 $

 

Contradictions:

  • fragility of blood vessels      

  • oncology          

  • dermatitis        

  • cuts on the skin

 

Good Posture

Very often, problems with the spine appear from childhood. The number of stooped people increases every year. Long work at the computer, wearing uncomfortable shoes, low physical activity - only contribute to this. The seemingly innocuous stoop can subsequently transform into serious changes in the spine. Deep Tissue massage may help  to improve your posture!