Lymphatic Drainage Massage San Diego | MLD

How it works

What is manual lymphatic drainage?

The lymphatic system is a network of fine vessels and lymph nodes that runs through the whole body, alongside the blood vessels. It collects extra fluid from the tissues and returns it to the bloodstream, helping maintain the body’s fluid balance.

When lymphatic drainage is impaired, excess fluid can collect in the tissues, causing swelling, tightness, and discomfort.

The human lymphatic system – lymph nodes and lymphatic vessels that keep the body’s fluid balance — The lymphatic system: vessels and lymph nodes throughout the body

Immune defense

Lymph flow and your immune system

The lymphatic system also plays a role in immune defense: lymph passes through the lymph nodes, where immune cells help filter it.

Manual lymphatic drainage (MLD) uses light, slow, rhythmic movements to encourage lymph flow and help move excess fluid away from swollen areas.

Gentle manual lymphatic drainage massage in San Diego – light, slow, rhythmic movements

Lightgentle pressure on the skin

Slowrhythmic, unhurried movements

Directedhelps move fluid away from swollen areas

Who is this treatment for?

This service is for clients seeking non-surgical body care to help manage fluid-related swelling and associated feelings of heaviness or tightness. Each session is tailored to your needs, taking into account your health history and any recommendations from your healthcare provider.

Please note: new, persistent, or unexplained swelling should be medically evaluated before booking.

Lymphatic drainage massage in San Diego – supporting lymph flow, fluid balance and immune defense — “The technique uses gentle pressure, and many clients find the experience deeply relaxing.”

What to expect

01We talk first

Tell us about your health, recent procedures and medications.

02You relax

You rest comfortably under a sheet for the 60-minute session.

03One area at a time

The therapist uses gentle pressure, working on one area at a time.

The recommended number and frequency of sessions depend on your needs and response. When treating a diagnosed condition, MLD may form part of a broader care plan recommended by your healthcare provider.

Before booking

When to postpone lymphatic drainage massage – contraindications

Please tell us about medical conditions, recent procedures, or medications. Medical clearance may be required.

Postpone your massage if you have:

A suspected or confirmed blood clot
An acute infection
A fever

Medical review first:

Heart or kidney conditions

Looking for a different lymphatic treatment?

We offer separate services for specific needs:

Post-Operative Body Lymphatic Massage$110–$130

After liposuction and other body surgeries — $110. After tummy tuck (specialized care after major abdominal surgery) — $130. Requires your surgeon’s clearance.

Facial Lymphatic Drainage$90–$100

For facial puffiness and gentle facial care — $90. Post-operative facial lymphatic drainage, with your surgeon’s clearance — $100.

SlimBody Program: Body Lymphatic Drainage$110

60-minute session. Complements your nutrition, activity, and weight-management goals by addressing fluid retention rather than body fat.

Not sure which service to choose? Contact us, and we’ll help you find the appropriate appointment.

Lymphatic drainage massage in Pacific Beach, San Diego

HealthSpa4U is a family-run European massage spa in Pacific Beach, near Mission Bay — easy to reach from La Jolla, Mission Beach, Bay Park, Clairemont and downtown San Diego. Free street parking — there’s plenty of space nearby.

Address3517 Del Rey St, Unit 106B, San Diego, CA 92109
HoursTue–Sun 8 AM–9 PM (Sat from 9 AM) · closed Mondays · by appointment
BookBook online or text/call 619-586-0136
LanguagesEnglish, Ukrainian, Polish, Russian and German

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Frequently asked questions

What is manual lymphatic drainage (MLD)?

Manual lymphatic drainage is a gentle massage that uses light, slow, rhythmic movements to encourage lymph flow and help move excess fluid away from swollen areas.

How much is a lymphatic drainage massage?

Therapeutic lymphatic drainage is $110 for a 60-minute session. Post-operative body lymphatic massage is $110 after liposuction and other body surgeries and $130 after a tummy tuck. Facial lymphatic drainage is $90, or $100 after facial surgery.

Do I need medical clearance?

Please tell us about medical conditions, recent procedures and medications — medical clearance may be required. Post-operative sessions require your surgeon’s clearance. New, persistent or unexplained swelling should be checked by a doctor before booking.

When should I postpone a lymphatic massage?

Massage should be postponed if you have a suspected or confirmed blood clot, an acute infection, or fever. Heart or kidney conditions require medical review before treatment.

Which lymphatic treatment is right for me?

Therapeutic MLD is for fluid-related swelling, heaviness or tightness. After surgery, choose post-op lymphatic massage; for the face, facial lymphatic drainage; for body shaping, the SlimBody program. Not sure? Contact us and we’ll help.

Where can I get lymphatic drainage massage in San Diego?

At HealthSpa4U, 3517 Del Rey St, Unit 106B, San Diego, CA 92109, in Pacific Beach near Mission Bay — a short drive from La Jolla, Mission Beach, Bay Park and Clairemont. Free street parking. Open Tue–Sun 8 AM–9 PM (Sat from 9 AM), closed Mondays, by appointment. Book online or text/call 619-586-0136.